Weigh In record (no journal entry) for 24 July 2011
|
183.2 lb
Lost so far: 26.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2011:
|
75 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 19.00g.
Breakfast: Cleanse for Life, Ionix Supreme. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dnmcpaul's weight history
|