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Suzeque
Journal
13 Jun 15
Suzeque's Journal, 13 June 2015
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Weigh In record (no journal entry) for 13 June 2015
148.0 lb
Lost so far:
0.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2015:
782 kcal
Fat: 25.31g | Prot: 37.55g | Carb: 100.42g.
Breakfast:
Eggo Thick & Fluffy Waffles - Original.
Dinner:
2% Fat Milk, Panda Express Grilled Teriyaki Chicken, Panda Express Steamed Rice.
more...
2065 kcal
Activities & Exercise:
Shopping - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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