Date started: 17 Apr 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 147.7 lb
28 Aug 23	145.5 lb	Reasonably Well
23 Aug 23	147.7 lb	Reasonably Well
17 Aug 21	138.9 lb	Reasonably Well
10 Aug 21	138.9 lb	Reasonably Well
03 Aug 21	141.1 lb	Reasonably Well
26 Jul 21	142.2 lb	Reasonably Well
19 Jul 21	145.5 lb	Reasonably Well
12 Jul 21	145.5 lb	Reasonably Well
07 Jul 21	145.5 lb	Reasonably Well
05 Jul 21	146.6 lb	Reasonably Well
29 Jun 21	147.7 lb	Reasonably Well
18 Sep 19	140.0 lb	Reasonably Well
13 Sep 19	145.5 lb	Reasonably Well
03 Sep 19	135.6 lb	Reasonably Well
05 Aug 19	137.8 lb	Reasonably Well
29 Jul 19	136.2 lb	Reasonably Well
25 Jul 19	135.6 lb	Reasonably Well
18 Jul 19	137.8 lb	Reasonably Well
08 Jul 19	142.2 lb	Reasonably Well
31 May 19	137.6 lb	Reasonably Well
27 May 19	136.5 lb	Reasonably Well
09 May 19	136.0 lb	Reasonably Well
06 May 19	135.6 lb	Reasonably Well
25 Apr 19	136.0 lb	Reasonably Well
22 Apr 19	135.6 lb	Reasonably Well
17 Apr 19	147.7 lb	Reasonably Well

Date started: 17 May 18

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 138.9 lb
08 Apr 19	136.0 lb	Reasonably Well
22 Mar 19	133.2 lb	Reasonably Well
19 Mar 19	134.0 lb	Reasonably Well
03 Mar 19	135.6 lb	Reasonably Well
18 Nov 18	136.7 lb	Reasonably Well
07 Oct 18	133.2 lb	Reasonably Well
01 Oct 18	130.3 lb	Reasonably Well
24 Sep 18	133.4 lb	Reasonably Well
17 Sep 18	137.1 lb	Reasonably Well
12 Sep 18	132.5 lb	Reasonably Well
06 Sep 18	134.7 lb	Reasonably Well
20 Aug 18	135.4 lb	Reasonably Well
16 Aug 18	135.6 lb	Reasonably Well
12 Aug 18	134.9 lb	Reasonably Well
09 Aug 18	134.9 lb	Reasonably Well
05 Aug 18	136.7 lb	Reasonably Well
24 Jul 18	138.9 lb	Reasonably Well
19 Jul 18	138.2 lb	Reasonably Well
16 Jul 18	137.8 lb	Reasonably Well
12 Jul 18	136.9 lb	Reasonably Well
09 Jul 18	137.8 lb	Reasonably Well
03 Jul 18	138.5 lb	Reasonably Well
27 Jun 18	139.1 lb	Reasonably Well
21 Jun 18	140.0 lb	Reasonably Well
13 Jun 18	141.8 lb	Reasonably Well
08 Jun 18	140.9 lb	Reasonably Well
31 May 18	142.4 lb	Reasonably Well
28 May 18	141.3 lb	Reasonably Well
21 May 18	140.4 lb	Reasonably Well
20 May 18	140.0 lb	Reasonably Well
17 May 18	138.9 lb	Reasonably Well