bdubeau's Journal, 12 June 2015

223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 26.00g | Prot: 32.00g | Carb: 59.00g.   Breakfast: McDonald's Egg McMuffin, McDonald's Breakfast Items Bacon 'n Egg McMuffin. more...

2852 kcal

Activities & Exercise: Sleeping - 4 hours, Resting - 16 hours, Driving - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...