browneyeddreamer's Journal, 25 April 2023

Weigh In record (no journal entry) for 25 April 2023

225.5 lb Lost so far: 41.8 lb. Still to go: 70.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 April 2023:

175 kcal

Fat: 6.31g | Prot: 18.91g | Carb: 8.50g. Breakfast: Protein Enchilada casserole. more...

losing 3.3 lb a week

Comments

Good work🎉

26 Apr 23 by member: Tonnette

Thank you! I'm post op gastric sleeve and I'm glad it's going well!!

01 May 23 by member: browneyeddreamer


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browneyeddreamer's weight history