GigiDunaway's Journal, 25 April 2023

How do y'all log a (very deliberate) "cheat" meal? I'm not actually cheating. Just intentionally planning for a meal off my diet. 🙂

Diet Calendar Entry for 25 April 2023:
1344 kcal Fat: 67.69g | Prot: 83.66g | Carb: 107.59g.   Breakfast: Great Value Almond Milk Original Unsweetened, Tomatoes, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg, Butterball Everyday Turkey Bacon. Lunch: Qdoba Mexican Grill Taco Salad. Snacks/Other: Chobani Zero Sugar Vanilla Yogurt (Container), Dole Cherry Mixed Fruit No Sugar Added. more...

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Just honestly record what you eat. No judgments. Your choice, every day cannot be ideal. Best of luck to you in your weight journey! 
25 Apr 23 by member: BabyBbomb
Thank you! ❤️ 
25 Apr 23 by member: GigiDunaway

     
 

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