TempleOfGod's Journal, 12 June 2015

Weigh In record (no journal entry) for 12 June 2015
188.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 June 2015:
1293 kcal Fat: 49.00g | Prot: 44.54g | Carb: 162.81g.   Breakfast: Panera Bread Tuna Salad Sandwich on Honey Wheat, Water, Lipton Lemon Sugar Sweetened Iced Tea Mix, Cheetos Cheese Puffs, Quick Oatmeal (1 or 3 Minutes), Mixed Vegetables (Solids and Liquids, Canned). more...
2095 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...


Comments 
Just starting my weight loss journey. I can do all things through Christ who gives me strength. Philippians 4:13 
12 Jun 15 by member: TempleOfGod

     
 

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