Weigh In record (no journal entry) for 25 April 2023
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124.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2023:
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2465 kcal
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Fat: 71.26g | Prot: 42.59g | Carb: 231.86g.
Breakfast: Roasted Potato (Fat Added in Cooking), Trader Joe's Handmade Flour Tortilla, Siete Cashew Queso, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Onions, Olive Oil, Corn, Black Beans (Canned), Quinoa (Cooked). Lunch: Unreal Dark Chocolate Coconut Bar, Sauvignon Blanc Wine, Pad Thai. Dinner: Babybel Plant Based Cheese, Sauvignon Blanc Wine, Trader Joe's Vegan Cream Cheese, Triscuit Cracked Pepper & Olive Oil Crackers. more...
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1375 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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