Weigh In record (no journal entry) for 11 June 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2015:
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968 kcal
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Fat: 46.41g | Prot: 72.28g | Carb: 75.21g.
Breakfast: Cooked Mushrooms (from Fresh), Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Banquet Brown 'n Serve Turkey Sausage Links, Egg Beaters All Natural Egg Whites. Lunch: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular), El Pollo Loco Mexican Cobb Salad. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande), Skippy Extra Crunchy Super Chunk Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
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2307 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, push ups - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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