Lilly g's Journal, 11 June 2015

171.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1224 kcal

Fat: 44.07g | Prot: 68.89g | Carb: 149.95g.   Lunch: Panera Bread Strawberry Poppyseed Chicken Salad (Half), Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half). Dinner: Panera Bread Mediterranean Veggie Sandwich (Half), Panera Bread Strawberry Poppyseed Chicken Salad (Half). Snacks/Other: Frozen Fruit Juice Bar (Flavor Other Than Orange), Kirkland Signature Peanut Butter Filled Pretzels. more...

2362 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, T25 - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...