Weigh In record (no journal entry) for 19 August 2009
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151.4 lb
Lost so far: 13.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2009:
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190 kcal
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Fat: 4.01g | Prot: 4.04g | Carb: 36.01g.
Breakfast: Coffee, Fiber One Pop Tart. more...
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losing 0.5 lb a week
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Mammacita's weight history
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