Weigh In record (no journal entry) for 11 June 2015
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195.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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532 kcal
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Fat: 7.12g | Prot: 41.36g | Carb: 78.23g.
Breakfast: Peter Pan Creamy Peanut Butter, Albertsons Hard Boiled Egg Whites, Weight Watchers Multigrain Bread. Lunch: Kellogg's Special K Chocolatey Crunch Snack Bites, Kellogg's Special K Chocolatey Delight Cereal, Tuna in Water (Canned), Kraft Free Italian Fat Free Dressing, Blackberries. more...
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losing 0.7 lb a week
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carisima's weight history
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