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Das WE war zwar sehr schön hat mich aber 2 kg gekostet. Bin stinkt sauer 😠 auf mich.
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251.1 lb
Lost so far: 23.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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1634 kcal
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Fat: 98.83g | Prot: 81.29g | Carb: 106.69g.
Breakfast: Kürbiskernbrötchen, Gekochtes Ei, Butter. Lunch: Gemischter Salat mit Dressing, Ja! Lachsfilets. Afternoon Tea: Ben & Jerry's Hazel-Nuttin‘ But Chocolate. Dinner: Vollkornbrot. more...
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gaining 7.7 lb a week
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