Lolene's Journal, 11 June 2015

Weigh In record (no journal entry) for 11 June 2015
178.4 lb Lost so far: 3.7 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2015:
542 kcal Fat: 26.81g | Prot: 54.89g | Carb: 17.01g.   Lunch: Red Tomatoes, Philadelphia Light Cream Cheese, Zucchini, Chicken Breast, Tesco Medium Eggs, Onions. more...
losing 6.2 lb a week

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