Weigh In record (no journal entry) for 11 June 2015
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248.0 lb
Lost so far: 16.5 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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386 kcal
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Fat: 16.11g | Prot: 20.08g | Carb: 43.47g.
Breakfast: Dijon Mosterd, Goudse Kaas, Bruine Boterham. more...
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losing 12.3 lb a week
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Gertvdbroeck's weight history
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