ramblemanje's Journal, 23 April 2023

The scale said 244 this morning but I’m going to give it another day before I log that in case it’s just messing with me. #nemesis

Diet Calendar Entry for 23 April 2023:
1853 kcal Fat: 88.08g | Prot: 119.98g | Carb: 142.86g.   Breakfast: Hormel Spam Single Classic, Egg, Essential Everyday Pepper Jack Cheese, Egg White. Lunch: McDonald's Double Filet-O-Fish Sandwich, McDonald's McChicken (No Bun). Dinner: Schwan's Filet Mignon. Snacks/Other: General Mills Multi Grain Cheerios, Dunkin' Donuts Glazed Munchkin (1), Jell-O Sugar Free Chocolate Pudding Snack. more...

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