Weigh In record (no journal entry) for 10 June 2015
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200.0 lb
Lost so far: 12.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1165 kcal
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Fat: 48.00g | Prot: 40.50g | Carb: 153.00g.
Breakfast: Jif Natural Creamy Peanut Butter, Oroweat Cinnamon Raisin English Muffins, Kirkland Signature Fully Cooked Bacon. Dinner: King's Hawaiian Original Hawaiian Sweet Rolls, Healthy Choice Rosemary Chicken & Sweet Potatoes. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Oreo Golden Oreo. more...
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gaining 1.1 lb a week
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