Weigh In record (no journal entry) for 10 June 2015
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218.3 lb
Lost so far: 11.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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332 kcal
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Fat: 18.54g | Prot: 36.38g | Carb: 2.73g.
Breakfast: Salmon, Tomatoes, Rump Steak, Egg (Whole). more...
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losing 1.8 lb a week
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Juliecarter's weight history
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