Weigh In record (no journal entry) for 22 April 2023
|
133.2 lb
Lost so far: 14.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2023:
|
358 kcal
|
Fat: 12.15g | Prot: 14.38g | Carb: 48.00g.
Breakfast: Linea Adoçante Sucralose Líquido, Tirolez Queijo Prato, Pullman Pão de Forma, Café (Infusão). more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BiancaGama's weight history
|