dnmcpaul's Journal, 10 June 2015

182.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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251 kcal

Fat: 0.07g | Prot: 4.09g | Carb: 55.84g.   Breakfast: Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme, Cinnamon . Lunch: Isagenix Cleanse for Life (4 oz). Dinner: Isagenix Cleanse for Life (4 oz). Snacks/Other: Isagenix French Vanilla Snacks!, Isagenix Cleanse for Life (2 oz), Isagenix French Vanilla Snacks!, Isagenix Cleanse for Life (2 oz). more...

2462 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...