rnbigguy's Journal, 22 July 2011

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Ok So I weighed myself and I am not surprised. I am back on track and am eating better... Just don't look at my entry today! LMAO. I stayed under 1700 k/cal though.

Diet Calendar Entry for 22 July 2011:

1634 kcal

Fat: 83.42g | Prot: 57.59g | Carb: 159.09g. Breakfast: oreo. Lunch: french fries, cuban panini. Dinner: bud light lime, provolone. Snacks/Other: ice cream cake. more...

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Good Job. I am so proud to see that u are staying on track. We all slip up some time but if u stay within ur calorie range u are still doin a good job. I wish u luck because I so want to lose weight.

22 Jul 11 by member: mission mom

For me, sometimes I think my body is a week behind... so what I do this week, will show up in next week's weigh in... so that could be the case with you as well. As long as you stay dedicated, it will come off eventually!

23 Jul 11 by member: BrandyRelaxing

As long as you are working at it. Hope you are having a great weekend so far.

23 Jul 11 by member: skinnygirl130

Hope you had a great weekend. Good job journaling your food and being honest.

25 Jul 11 by member: windrider


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rnbigguy's Journal, 22 July 2011

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