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alymee26
Journal
18 Aug 09
alymee26's Journal, 18 August 2009
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Weigh In record (no journal entry) for 18 August 2009
156.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 August 2009:
1453 kcal
Fat: 36.22g | Prot: 68.20g | Carb: 228.99g.
Lunch:
twizzlers, south beach granola, turkey wrap.
Dinner:
Marie Callender's Signature Sautes Chile Lime Shrimp and Chicken Breast, green giant cheese broccoli rice.
Snacks/Other:
skim milk, cheerios.
more...
1984 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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