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I really like the FSD. I feel that I have changed my eating habits and developed a new lifestyle. I have also got my mom on the diet. She is now in phase 2 and likes it. So it feels great to loose weight. I have lost 18lbs so far. I would like to lose 15 more pounds but will be happy with 10 more pounds.
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160.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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