caroline.brightman's Journal, 19 April 2023


Diet Calendar Entries for 19 April 2023:
801 kcal Fat: 17.27g | Prot: 67.09g | Carb: 92.58g.   Breakfast: Nestle Curiously Cinnamon Churros, Tea with Milk and Sugar. Lunch: Rice with Vegetables, Vegetable Spring Roll, Chicken Breast Meat . Dinner: Potatoes (Flesh, without Salt, Boiled) , Asparagus , Tesco Pak Choi, Chard, Tesco Red Pepper, Chicken Breast. more...
1931 kcal Activities & Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

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