Weigh In record (no journal entry) for 08 June 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 June 2015:
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1499 kcal
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Fat: 46.12g | Prot: 75.88g | Carb: 181.25g.
Breakfast: Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Starbucks Green Tea Frappuccino (Tall). Lunch: Turkey Breast Meat, National Coney Island Greek Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Summer Squash (from Frozen, Fat Added in Cooking), Cooked Salmon, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Soft Pretzels, Coca-Cola 90 Calorie Coke. more...
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