Weigh In record (no journal entry) for 11 April 2023
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337.0 lb
Lost so far: 25.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2023:
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774 kcal
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Fat: 55.07g | Prot: 23.99g | Carb: 49.58g.
Lunch: Planters Lightly Salted Cashews Halves & Pieces. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus , Athenos Roasted Garlic Hummus, Boiled Egg, Fresh Express Caesar Complete Salad Kit. more...
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losing 0.3 lb a week
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