Weigh In record (no journal entry) for 08 June 2015
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121.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1090 kcal
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Fat: 50.12g | Prot: 57.84g | Carb: 111.22g.
Breakfast: Quest Cinnamon Roll Protein Bar, La Dolce Vita Almond Biscotti, Quinoa (Cooked), Egg, Nestle Sweetened Condensed Milk, Feta Cheese. Lunch: FoodShouldTasteGood Sea Salt Brown Rice Crackers, Feta Cheese, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Pork. Dinner: Rainbow Trout (Farmed). Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Apples, Domex Superfresh Growers Rainier Cherries. more...
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losing 2.0 lb a week
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Kritzel's weight history
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