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healthymomto4
Journal
18 Aug 09
healthymomto4's Journal, 18 August 2009
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Weigh In record (no journal entry) for 18 August 2009
188.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 August 2009:
1167 kcal
Fat: 82.19g | Prot: 87.17g | Carb: 14.95g.
Breakfast:
Bacon.
Lunch:
smart balance butter spread, Scrambled Egg (Whole, Cooked).
Dinner:
ranch dressing, egg, baby spring mix lettuce, cabbage, pork neck bones.
Snacks/Other:
celery.
more...
2883 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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healthymomto4's weight history
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