emmanuelmanny's Journal, 15 April 2023

Protein packed lean beef tacos🌮 🌮 🤤

Diet Calendar Entries for 15 April 2023:
1489 kcal Fat: 42.31g | Prot: 136.12g | Carb: 141.92g.   Breakfast: Kroger Eggs (Large), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Extra Lean Sliced Deli Turkey Ham, Pepperidge Farm Whole Grain 15 Grain. Lunch: Quaker Chocolate Rice Cakes, Muscle Milk Strawberry Banana Protein Powder, Muscle Milk Pro Series 50 Intense Vanilla. Dinner: Trader Joe's Lean Beef Stew Meat, HEB Yellow Corn Tortillas, HEB Bakery Flour Tortillas. Snacks/Other: Pannetone (Italian-Style Sweetbread). more...
722 kcal Activities & Exercise: Apple Health - 24 hours. more...

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