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Meddo Goldenhart
Journal
07 Jun 15
Meddo Goldenhart's Journal, 07 June 2015
Meddo Goldenhart's Profile
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Weigh In record (no journal entry) for 07 June 2015
221.0 lb
Lost so far:
53.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2015:
485 kcal
Fat: 29.25g | Prot: 19.50g | Carb: 37.50g.
Breakfast:
General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage.
Lunch:
Cheese Head Snack Combo - Sharp Cheddar Cheese, Cheese Head Snack Combo - Beef Stick, Balanced Breaks Sharp White Cheddar, Cashews and Golden Raisins.
more...
3649 kcal
Activities & Exercise:
Sitting - 2 hours and 52 minutes, Showering - 30 minutes, Normal Exercise - 1 hour and 1 minute, Desk Work - 13 hours and 50 minutes, Sleeping - 5 hours and 47 minutes.
more...
gaining 0.9 lb a week
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Meddo Goldenhart's weight history
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