Weigh In record (no journal entry) for 15 April 2023
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258.6 lb
Lost so far: 52.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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294 kcal
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Fat: 2.55g | Prot: 20.79g | Carb: 38.39g.
Dinner: Своя Линия Котлеты Куриные, Рудь Овощи по-Итальянски, Фора Квашеная Капуста , Своя Линия Квашеная Капуста. more...
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losing 0.3 lb a week
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