mohasz's Journal, 07 June 2015

216.1 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1749 kcal

Fat: 70.64g | Prot: 84.46g | Carb: 196.28g.   Breakfast: Tesco Fruit & Nut Muesli, Greek Style Yoghurt, Apples. Lunch: Milk Chocolate with Peanuts, Greek Salad, Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables, Sainsbury's Basics Mozzarella. Snacks/Other: Tesco Value Porridge Oats, Alpro Soya Almond Milk, Coffee with Milk and Sugar. more...

2696 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...