Weigh In record (no journal entry) for 07 June 2015
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209.4 lb
Lost so far: 2.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1319 kcal
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Fat: 48.30g | Prot: 63.84g | Carb: 186.77g.
Breakfast: Turkey Bacon, Quaker Quakes Rice Snacks - Ranch. Lunch: Chicken Breast, Green Giant Whole Kernel Sweet Corn, Green Giant Steamers Garden Vegetable Medley, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Arnold Pocket Thins 100% Whole Wheat, Goya Black Beans, Quaker Rice Cakes - Apple Cinnamon, Hellmann's Light Mayonnaise, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Fiber One 90 Calorie Lemon Bar. Dinner: Prego Traditional Spaghetti Sauce, Cooked Green Cabbage, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Cucumber (Peeled), Cucumber (with Peel). more...
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losing 8.4 lb a week
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Tabbylee's weight history
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