Emelietje's Journal, 14 April 2023

136.9 lb Lost so far: 63.7 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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752 kcal

Fat: 54.19g | Prot: 38.98g | Carb: 25.49g.   Breakfast: Gekookt Ei. Lunch: Becel Light, Groentensoep, Délipain Proteine Brood. Dinner: Mayonaise, Boni Kaaskroket. Snacks/Other: Babybel Mini Babybel, Carrefour Salami Sticks. more...

1803 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Sleeping - 7 hours and 32 minutes, Apple Health - 4 hours and 28 minutes. more...