Weigh In record (no journal entry) for 06 June 2015
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199.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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939 kcal
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Fat: 54.51g | Prot: 26.24g | Carb: 114.42g.
Breakfast: Blueberries, Milk (Nonfat), Fiber One, Coffee. Lunch: Bruegger's Balsamic Vinaigrette, Fresh & Easy Spinach & Bacon Salad. Dinner: Harris Teeter Blueberries, Pineapple. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.6 lb a week
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