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As much as I hate the statement "nothing tastes as good as skinny feels", I kind of have to agree with it now that I am thin again. Or amend it to "nothing tastes as good as healthy feels" because I haven't felt this good in 5 years. Not just about my body. I have more energy, I'm less grumpy, my skin is clearer, and I finally feel like I have control of my life.
Diet Calendar Entry for 21 July 2011:
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423 kcal
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Fat: 7.63g | Prot: 21.36g | Carb: 73.83g.
Breakfast: Milk (Nonfat), Frosted Mini Wheats Little Bites - Original. Lunch: lettuce, Tuna Salad, Light Style Oatmeal Bread. more...
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