FLORIDAGAL2022's Journal, 21 July 2011

ANOTER GOOD DAY YESTERDAY. STAYED ON THE PLAN. ANOTHER 14 HOURS ON THE ROAD TODAY & MY MEALS ARE PLANNED OUT AGAIN. SEE MY GRANDSON TOMORROW, YEAH!

Diet Calendar Entry for 21 July 2011:
1636 kcal Fat: 123.80g | Prot: 84.16g | Carb: 62.91g.   Breakfast: carrots baby, TROPICAL TRADITIONS COCONUT CONCENTRATE, GROUND FLAX SEED, CANOLA OIL, LIBBYS PURE PUMPKIN (3/4 CUP), CREAM CHEESE, egg. Lunch: baby carrots, MCDONALDS HAMBURGER PATTY, ROKA BLUE CHEESE DRESSING, ALMONDS. Dinner: MCDONALDS SIDE SALAD, roka blue cheese dressing, almonds. Snacks/Other: ATKINS PEANUT BUTTER BAR. more...

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