Weigh In record (no journal entry) for 06 June 2015
|
126.8 lb
Lost so far: 35.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2015:
|
1017 kcal
|
Fat: 26.66g | Prot: 54.17g | Carb: 59.16g.
Breakfast: Milner Jonge Kaas 30+, AH Runderrookvlees Licht Gezouten, AH Croissantdeeg. Lunch: Sauvignon Blanc, Teriyakisaus, AH Excellent Ossenhaas. Snacks/Other: Bitterballen, Jogging Magere Kwark, AH Doosjevol Kersen. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snnbn's weight history
|