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I was 148.3 or 148.7 this morning. Don’t remember which.
Liquid
2T real creamer - 30 calories
24oz coffee
2 Gatorade zero - 10
24 oz Crystal light - 5
1st meal
Salad - 379 calories
2nd meal
Chicken wrap - 236 calories
Zucchini oatmeal cookie - 90 calories
3rd meal
1/2 apple - 41 calories
Cheese sausage and crackers - 294 calories
After meal
Outshine popsicle - 70 calories
Total: 1155
Next time I make those cookies, I’ll try to make them healthier. That’s a lot of calorie for the small amount of cookie you get. I have a banana zucchini muffin recipe that’s around 110 calories and that’s a whole muffin. Which goes to show you just because something has a vegetable in it doesn’t make it healthy.
Exercise
1.57 mile bike with baby - 50 cal
1.35 mile walk with dog and baby - 93 cal
I would tend to think more distance would burn more calories, but that’s what my app says.
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