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loulou73
Journal
21 Jul 11
loulou73's Journal, 21 July 2011
loulou73's Profile
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Weigh In record (no journal entry) for 21 July 2011
203.0 lb
Lost so far:
19.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2011:
15 kcal
Fat: 1.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast:
Liquid coffee creamer french vanilla.
more...
3273 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Sleeping - 9 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours.
more...
losing 0.6 lb a week
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