Weigh In record (no journal entry) for 06 June 2015
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201.6 lb
Lost so far: 108.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1748 kcal
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Fat: 34.48g | Prot: 114.30g | Carb: 236.40g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Tesco Hunters Chicken with Wedges. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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gaining 1.0 lb a week
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