Weigh In record (no journal entry) for 10 May 2015
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241.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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939 kcal
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Fat: 36.67g | Prot: 99.43g | Carb: 44.75g.
Lunch: Ranch Salad Dressing, Sweet Red Peppers, Cucumber (with Peel), Daily Chef Premium Chunk Chicken Breast, Kroger 4 cheese Mexican blend, Kroger Baby Carrots, Lettuce. Dinner: Chicken Noodle Soup (Home Recipe). more...
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gaining 7.3 lb a week
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