Weigh In record (no journal entry) for 05 June 2015
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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469 kcal
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Fat: 17.70g | Prot: 37.85g | Carb: 29.54g.
Breakfast: 4 Grain Hard Boiled Eggs. Lunch: Blackberries (Alaska Native), Great Value Frozen Peas & Carrots, Kraft Chipotle Low Fat Mayonnaise, StarKist Foods Low Sodium Albacore White Tuna in Water. more...
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gaining 1.8 lb a week
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