emmanuelmanny's Journal, 11 April 2023

99/1% turkey meatballs, cooked buckwheat & an enormous salad 🥗🦃

Diet Calendar Entries for 11 April 2023:
1451 kcal Fat: 28.55g | Prot: 171.37g | Carb: 124.19g.   Breakfast: HEB Mootopia Fat Free Milk, Muscle Milk Chocolate Protein Powder , Muscle Milk Pro Series 50 Intense Vanilla. Lunch: Cooked Rice, Quaker Rice Cakes - Lightly Salted, HEB Chicken Breast, Trader Joe's Lean Beef Stew Meat, HEB Bakery Flour Tortillas. Dinner: Jennie-O 99% Lean Ground Turkey, Buckwheat Groats (Cooked, Roasted) , Snyder's of Hanover Mini Pretzels. more...
813 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Great colors; looks delicious 
13 Apr 23 by member: shirfleur 1

     
 

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