quicksilverfrost's Journal, 05 June 2015

Weigh In record (no journal entry) for 05 June 2015
118.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2015:
801 kcal Fat: 28.80g | Prot: 24.53g | Carb: 114.52g.   Breakfast: Coffee with Sugar, Silk Pure Almond Milk - Original, Costco Aussie Bites. Lunch: Pears, John Wm Macy's Cheese Crisps, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. Dinner: Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable. Snacks/Other: Endangered Species Chocolate Smooth Organic Dark Chocolate with Cherry (70% Cocoa). more...
gaining 0.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



quicksilverfrost's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.