valueurself's Journal, 11 April 2023

Today I had a doctor appointment. I found out that I was considered morbidly obese stage 3, 4 months ago. In 3 months, I lost 35 pounds. Today, I am considered obese and another 10 pound down should put me in the overweight category. My short-term goal is 10 pounds and start seeing a dietitian for foods to help me with my psoriatic arthritis and weight loss.

My doctor was so shocked he asked if I had surgery. No. What medication are you taking? None. Natural? Yes. I told him I think it has to do with how bad you want it and want it.


197.0 lb Lost so far: 35.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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Comments 
That is AMAZING!! Good for you! 👏🏻 
11 Apr 23 by member: StormsGirl
Wow! What a strong start!  
11 Apr 23 by member: healthyhappyheart
You know it, how bad do you want it! I want it!  
11 Apr 23 by member: KBSJL
Fantastic! 😁 
11 Apr 23 by member: Hazel Harley
Nice work! 
12 Apr 23 by member: Bertamusprime
Awesome!  
12 Apr 23 by member: -MorticiaAddams
congratulations ! a tip ? never think you're on a diet. Instead, just realize you're learning to eat healthy, much better for the long term 😉👍👏👏👏 
12 Apr 23 by member: Kiramalou
👏 Excellent work, keep on going 👍 
13 Apr 23 by member: cmj29

     
 

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