I thought I blew it yesterday cause I got so hungry but I hit vegetables for a snack instead of chips or chocolate.
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285.6 lb
Lost so far: 9.6 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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1452 kcal
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Fat: 47.76g | Prot: 67.08g | Carb: 198.14g.
Breakfast: Best Choice Oatmeal, maple & brown sugar, orange juice. Lunch: Mints, Cherry Tomatoes, Onions, Green Cabbage, Cod Fillet. Dinner: Steamfresh Super Sweet Corn Singles, Onions, Cherry Tomatoes, Cod Fillet. Snacks/Other: Reese's Peanut Butter Cups, King Size, Dr Pepper Can, Vanilla ice cream, Extra Butter Microwave Popcorn. more...
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losing 15.4 lb a week
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