Weigh In record (no journal entry) for 11 April 2023
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230.2 lb
Lost so far: 1.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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166 kcal
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Fat: 7.02g | Prot: 22.09g | Carb: 2.19g.
Breakfast: Coffee. Lunch: Turkey Meat . Dinner: Best Choice American Cheese Singles. more...
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losing 8.4 lb a week
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Eddie5364's weight history
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