Weigh In record (no journal entry) for 17 August 2009
|
232.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2009:
|
356 kcal
|
Fat: 10.98g | Prot: 40.41g | Carb: 29.66g.
Breakfast: Boiled Egg White, Water (Bottled), Milk (1% Lowfat with Added Vitamin A). Lunch: Water, Jello Pudding, asparagus, boneless skinless chicken thigh. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CWilder138's weight history
|