Weigh In record (no journal entry) for 10 April 2023
|
191.0 lb
Lost so far: 29.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2023:
|
1320 kcal
|
Fat: 64.85g | Prot: 61.39g | Carb: 123.27g.
Breakfast: Everything Bagel. Lunch: Hellmann's Real Mayonnaise, Gorton's Premium Tilapia Fish Sticks. more...
|
gaining 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arizonagirl's weight history
|